Total Wellness Starts Here!

Kay Forrester, Founder & Instructor

Welcome to

Harmony Total Wellness!

At Harmony Total Wellness, we are committed to bringing a premier Total Wellness experience to the City of Milledgeville and the surrounding Lake Country.

Our state of the art facility, will provide you with a peaceful and inspirational retreat. Our onsite therapist have advanced degrees in the medical field and are here to provide you with the highest level of care! Our expert level teachers are uniquely certified in specialized areas of Yoga & Pilates. Trained by International Masters, they bring global teaching experience to the podium so that you can learn from instructors that understand Yoga & Pilates at the deepest level!

Yoga

Offering 4 types of Yoga to meet your individual needs

Pilates

High intensity, low impact interval training to compliment your yoga practice

Natural Medicine

Alternative or supplemental ways to manage illness or pain.

Physical Therapy

Addressing factors that impact the ability to move freely

Massage Therapy

A type of integrative medicine designed to optimize one's overall health

Join us!

Choose Your Classes and Start Your Training

At Harmony Total Wellness, we offer several classes a day to accommodate the busy lifestyles of our customers. Stay tuned for seasonal schedule changes as well as opportunities to attend posture clinics and seminars featuring international Yoga champions! Don’t forget to book your Massage Chair Experience after class!

Intro Month Unlimited!

ONLY $55!

Semester Pass Plus!

Includes Weights! $460+

Unlimited Yoga and/or Pilates! Bundle your Semester Pass with Weights or PRO Mat & Towel and get a FREE Massage Chair Session! Choose your options below! TAKE THAT BOBCAT!

Massage Chair Experience!

30 Minute Unwind $40!

Gift Cards

Not sure what to get?

Buy a gift card!

SCHEDULE & ANNOUNCEMENTS